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The More Than Mom podcast is hosted by your new mom BFF, MJ Cash. Her mission is to give you the resources you need to thrive in all your roles while rediscovering and embracing your individual identity and passions. We're all mothers, but we're all much more than that too and this is a place that we'll talk about it all! We hope that you’ll choose to go on this journey with us to discover how we can all be more than mom!
Episodes
Wednesday Mar 04, 2020
Wednesday Mar 04, 2020
Summary
Registered Dietitian Katie Massman joins us on the podcast today to talk about developing a healthy relationship with food. So much of what we've grown up to believe is ingrained in diet culture and conditions women to develop an unhealthy mindset around food and their bodies. Katie is here to help bust those misconceptions, and encourage us to begin reframing our outlook on health. Although Katie Massman Nutrition specializes in working with mothers, this is a great episode for not just moms, but for all women.
Want to connect with Katie further?
Katie Massman Nutrition Website
Interested in learning more about Meg Boggs?
Head to Meg's Instagram page to learn more about diet culture.
To connect more with MJ and the More Than Mom community:
Follow along on MJ's Instagram page
Join the mailing list on our webpage
Graphics by Angela Verwey
Music by Mike Lombardi
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